I can’t ride my bike with no handlebars, no handlebars.

This flippen-assault-piece-of-crap-from-hell bike thing is the most awkward, lanky, weird contraption I have ever come across in my life. Four minutes on this thing honestly has me contemplating the purpose of life. BUT it is the highest burning calorie item I have...

I don’t like boxing, I love it !

Getting ready to box!!! I love love love boxing! Think Glenn knows that he has to make me punch the bag rather than one on one with him wearing pads. First opportunity I get to sucker punch him, bet your bottom dollar, I’m taking it! Revenge is a dish best served in...

Thinner thighs frisbee sliding – not in the park.

Hello world – I want to share todays fantastic move – gliders. Another one that cuts me real deep. In my eyes, the only use for gliders should be as a frisbee for a Labrador to run and play fetch with!!! “Give me a hundred gliders” Glenn tells me…...

A memo on sit-ups…

Sit-ups, I have come to know you intimately over the past few months. Nothing beats good old fashioned sit-ups! First hand, my waist has gone from an 18 to a 10 in pant size. You can do sit-ups anywhere!! Go go go! 

Quick Keto Marrow Chips

Quick and easy side dish, super convenient for those week evening when you are rushing, bathing the kids and need to get dinner on the table. Start off by putting your oven onto grill .Use large marrows, run them through the chip cutter and pop them into a Ziplock...