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I promised to be with you ladies all the way on your journey so here you have it! Our own Saturday morning training session with myself and Glenn Scully. The exercises we will be doing is something you can do at home after the session to keep you on track and losing weight in the week until the following session. Let’s get together and be amazing!!!! #lauren_in_motion #glennscully_for_the_win
I’m not sure if anyone else has noticed but the retail clothing stores have started stocking their shelves with short sleeve shirts already. I for one am so tired of flabby arms! Digging deep to make sure I stop jiggling when I wave at someone!! Summer bodies are made...
This flippen-assault-piece-of-crap-from-hell bike thing is the most awkward, lanky, weird contraption I have ever come across in my life. Four minutes on this thing honestly has me contemplating the purpose of life. BUT it is the highest burning calorie item I have...
Getting ready to box!!! I love love love boxing! Think Glenn knows that he has to make me punch the bag rather than one on one with him wearing pads. First opportunity I get to sucker punch him, bet your bottom dollar, I’m taking it! Revenge is a dish best served in...
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